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In Fitness And In Health

Dr. Sarah Lyall-Neal

Feb 14

4 min read

Your Why Statement Can Be the Key to Weight Loss Success

How defining your why can help you stay the course after will power runs out

Every day thousands of people decide to go on a diet. The most recent numbers from the CDC measuring data from 2013–2016 found that 49.1% of adults tried to lose weight within the last 12 months.

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Your Why Statement Can Be the Key to Weight Loss Success

How defining your why can help you stay the course after will power runs out

More from In Fitness And In Health

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Dr. Sarah Lyall-Neal

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