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Neeramitra Reddy

Meet IFAIH’s Editors (And Their Editorial Columns)

Know your editors, their curated best, and their 18 top tips to elevate your writing

Dec 13, 2024

Meet IFAIH’s Editors (And Their Editorial Columns)

Dec 13, 2024

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Neeramitra Reddy

Submission Guidelines — In Fitness And In Health (IFAIH)

What we (don’t) publish and how to prepare/submit your article

Aug 30, 2024

Submission Guidelines — In Fitness And In Health (IFAIH)

Aug 30, 2024

Khyati Jain

An 83-Year-Old Neurologist Believes These Everyday Habits Increase Your Risk of Brain Diseases

Protect your brain from the thaws of neurodegenerative diseases by changing these habits.

5h ago

An 83-Year-Old Neurologist Believes These Everyday Habits Increase Your Risk of Brain Diseases

5h ago

Hussein Naji, Ph.D.

12 Controversial Health Truths You Won’t Like

… But need to hear

1d ago

12 Controversial Health Truths You Won’t Like

1d ago

Sean Barker, CPT, PN2

Is Your Smoothie Secretly Sabotaging Your Weight Loss?

Why your “healthy” smoothie might be the reason the scale won’t budge

1d ago

Is Your Smoothie Secretly Sabotaging Your Weight Loss?

1d ago

Philip James

Thinking About Ozempic? Eat These SuperFoods First

10 Strategies For Ozempic Like Results Without The Pill

1d ago

Thinking About Ozempic? Eat These SuperFoods First

1d ago

Niharikaa Kaur Sodhi

I Got a Lean Tummy in 30 Days By Quitting These Gut-Irritant Foods

And introducing wholesome nutrition

2d ago

I Got a Lean Tummy in 30 Days By Quitting These Gut-Irritant Foods

2d ago

Coach Andrea

Do You Feel Old?

Understanding Aging and Taking Control of Your Future

2d ago

Do You Feel Old?

2d ago

Kim Vazquez

How an Ancient Exercise Is Helping Me Age Well

QiGong

3d ago

How an Ancient Exercise Is Helping Me Age Well

3d ago

Tony U. Francisco, Ph.D

How Strength Training Shapes More Than Just the Body

The pursuit of strength will transform your life

4d ago

How Strength Training Shapes More Than Just the Body

4d ago

In Fitness And In Health

Medium’s largest collection of science-based and experience-backed insights for a fitter, healthier, and happier you.

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Editors

Neeramitra Reddy

See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com

Alexa V.S.

Certified INFJ. Health & Fitness enthusiast. Fellow writer.

Nicole Linke

Ultrarunning And Kettlebell Coach | Science Geek | Newsletter: https://www.nicolelinke.com/newsletter-sign-up

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