6 Ways to Grieve Efficiently and Effectively

Get sadness out of your system before you embarrass yourself

Photo by Guy Basabose on Unsplash

Joy is your birthright. As a human, you are designed to seek and find happiness. If you feel bad, you screwed up. Time to fix that.

Grief is inevitable. But it’s a bad look. These six tips will help you flush it out of your system before you embarrass yourself.