7 Top Indian Food / Foodie Trends To Look For In 2016 — by itsPotluck.com
We have been thinking about this post for a while and as we waited and watched more and more of our prediction seemed true so here we go.
The Top Indian Food / foodie trend predictions for 2016 are:
1- Food Photos first
As the use of smart phones increase along with Facebook and emerging online startups , the sharing bug has hit the Indian foodie and they are always ready to grab that picture of the food before anyone in the family grabs a bite. Below graphic from internet represents the situation in a very humorous way.
Taking pictures of the food you make or eat has become a common norm now. Instagram and Snapchat or Various Facebook food groups help social networking foodies across the world.
Predictions for 2016 say this trend will boost this action even more.
Lets download the itsPotluck mobile app today and Submit Pic’ed (Food Photo) today.
2— Indian Superfood
The “superfood” is a buzzword these days. As per Foodmatters.tv: “Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. They are superior sources of anti-oxidants and essential nutrients — nutrients we need but cannot make ourselves.”
There are indigenous foods that provide various health benefits but the limelight on western superfoods has made us forget them. In Ayurveda the importance of using indigenous foods for medicinal and health purpose has been touted for centuries. As the western world look for variety of superfoods they recognized Indian Superfoods as well. Following this trend as foodies in India grows conscious about their health they wanna go back to their roots and follow the diet followed by their grandmas and previous generations.
Lets have a look at few of the Indian Superfoods:
> Raw Turmeric
Turmeric has been used for centuries in Ayurveda, the 5,000 year old natural healing system of India . It is called by 46 different synonyms.
You might also like this article: Difference between turmerics http://www.thekitchn.com/whats-the-difference-between-fresh-and-dried-turmeric-ingredient-intelligence-203090
Check out this article on superfood turmeric,….it includes some recipes made from fresh turmeric :
Superfood : Let’s Talk Turmeric….recipes With Fresh Turmeric For The Winter Affair ! :)
> Gooseberry — Amla
Antiageing Agent Amla
In fact the Indian gooseberry (amla) is as valuable and beneficial, if not more, as the much touted and exquisite blueberry and that too at less than a quarter of the price. Amla has 20 times more vitamin C than oranges and quite surprisingly this is retained well even when the fruit is dried. Amla is also a great immunity booster as well as an antiaging agent. The other great ayurvedic superfood-Chyawanprash- has amla as its chief ingredient though it incorporates numerous other ingredients such as shilajit and ashwagandha which too are miracle foods valued for their aphrodisiac and stamina building prowess amongst other things.
Read more at: http://indiatoday.intoday.in/gallery/the-new-powerful-indian-superfoods/1/6919.html#photo2
Check out the articles for Amla benefits, pickles and other amazing innovations using Amla or gooseberry :
~ The Indian Superfood Amla, A Winter Friend….13 Must Try Recipes With Gooseberry !! :)
~ Amla Pickles…..to Make Those Tastebuds Tickle!! :)
> Ponk — Green Milo or Sorghum chowder
Ponk (Gujarati પૌંક) as it is popularly known in Surat, India and surrounding areas is the name for green immature sorghum grains available only in this part of the world. Ponk is usually available only during colder winter months, from November through February. Peak season in December and January.
Read more about ponk crazy people of Surat here : http://timesofindia.indiatimes.com/life-style/food/food-reviews/Why-Surats-crazy-about-ponk-/articleshow/45820900.cms
Pic courtesy : http://travel.priyankawriting.com/
Recipes using Ponk :
~ Ponk Pakoda By: Deepa Rupani
Recipe Link : http://www.itspotluck.com/recipe/ponk-pakoda/31479
~ Ponk Chevdo Video Recipe | Green Milo Or Sorghum Chowder Indian By: Bhavna
> Ginger
Ginger truly does top the list of effective natural home remedies. Being used throughout history by different cultures around the world, ginger harnesses an incredible healing power proven for a host of ailments. The spice is packed with essential nutrients and rejuvenating compounds. While ginger has been shown to help countless ‘minor’ problems such as an upset stomach, amazingly the health benefits of ginger also include combating cancer more effectively than pharmaceutical cancer drugs.
Read more: http://naturalsociety.com/benefits-of-ginger/#ixzz3sxGV2dxb
Recipes using Ginger :
~ Src: Gingerbread Milkshake By: Trisha Vaz
Recipe Link : http://www.itspotluck.com/recipe/SRC-Gingerbread-Milkshake/27649
~ Adrak Elaichi Ki Chai / Ginger & Cardamom Flavored Tea By: Shaheen Ali
Recipe Link : http://www.itspotluck.com/recipe/ADRAK-ELAICHI-KI-CHAI-GINGER-CARDAMOM-FLAVORED-TEA/28611
3 — Smoothie sensation
Along with following the superfood bug, Indian foodie are substituting their meals and gulping down smoothies instead. A smoothie (occasionally spelled smoothee or smoothy) is a thick beverage made from blended raw fruitand/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners. Healthy, convenient and portable, smoothies are ideal fuel-on-the-go for breakfast, an afternoon snack or dessert. Smoothies provide important protein, vitamins and minerals from ingredients like tofu, yogurt and fruit.
Recipes for smoothies as an easy breakfast option or just to have on-the-go :
~ Carrot Cake Smoothie By: Flavour Diary
Recipe Link : http://www.itspotluck.com/recipe/Carrot-Cake-Smoothie/29899
~ Strawberry Yogurt Smoothie By: Myculinarysaga
Recipe Link : http://www.itspotluck.com/recipe/Strawberry-Yogurt-Smoothie/28369
4 — Appe Pans and Appe recipes
Appe pan is a pan that has multiple holes within a pan where any batter can be poured to create a healthy version of fritters etc. It is Called Panniyaram Chatti too.
With so many health issues created due to deep frying and overcooking food, we need an alternative to give our foods a healthy twist, low in fats and cholesterol content.
Try these recipes using the Appe Pan :
~Spinach Pakoda Kadhi Made In Appe Pan By: Swati
Recipe Link : http://www.itspotluck.com/recipe/spinach-pakoda-kadhi-made-in-appe-pan/20298
~Cheesy Party Poppers By: Deepti Gupta
Recipe Link : http://www.itspotluck.com/recipe/Cheesy-Party-Poppers/15461
~Quick Medu Vadas Using Appe Pan/paniyaram Pan By: Radha
Recipe Link : http://www.itspotluck.com/recipe/Quick-medu-vadas-using-appe-pan-paniyaram-pan/14125
5- Quinoa and Oats
Oatmeal and oat bran are significant sources of dietary fiber. New research has also discovered that the antioxidants found in oats reduce cholesterol by reducing the ability of blood cells to stick to the inside of artery walls. So in other words, eat a cup of oats a day and you’ll be okay!
Check this article for health benefits of oats : http://food.ndtv.com/health/5-good-reasons-to-eat-more-oats-704177
Quinoa, pronounced ‘keen-wa’ is a great wheat-free alternative to starchy grains. There are two types: red and creamy white. Both types are slightly bitter when cooked and open up to release little white curls (like a tail) as they soften.
Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit for human consumption. According toWHFoods quinoa “was the gold of the Incas” because the Incas believed it increased the stamina of their warriors. The Quinoa Corporation calls quinoa the “Supergrain of the Future. ”
Recipes using Oats or Quinoa :
~ Poha Oats Vegetable Handvo By: Deepa Rupani
Recipe Link : http://www.itspotluck.com/recipe/poha-oats-vegetable-handvo/27890
~ Cereals-oats Bhel By: Rupal Patel
Recipe Link : http://www.itspotluck.com/recipe/Cereals-Oats-Bhel/29925
~ Quinoa Paneer Bread Rolls (no Onion No Garlic) By: Harini Aravind
Recipe Link : http://www.itspotluck.com/recipe/Quinoa-Paneer-Bread-Rolls-No-Onion-No-Garlic/27599
~ Asparagus Quinoa Pulao By: Vardhini
Recipe Link : http://www.itspotluck.com/recipe/Asparagus-Quinoa-Pulao/22867
6- Microwave Recipes
Using a microwave oven to cook food saves your time and makes food tastier.
Microwave and ovens are daily household utensils for the kitchen. This ovens and microwave help you to cook your food easily and at quick time.
The consumption of electricity is very less. These ovens basically work on the fans which circulate the air and the food is cooked by the circulation of the hot air.
Thus only the food is cooked and nothing less is burnt. They not only cook the food but also bake and broil the food. As microwaves contain both the facility of microwave and convection so you can get delicious, tasty food at quick time.
If you use a microwave:
Don’t heat food in plastic.
Make sure food reaches 160 degrees F in all areas (you have a food thermometer, don’t you?).
Cover food to help ensure uniform cooking.
Allow the food to sit a few minutes after microwaving.
Microwave food only as long as necessary, with little to no cooking water.
Keep the microwave out of high traffic areas.
Easy Microwave Recipes :
~ Microwave Masala Peanuts | #monsoonmojo | Tea Time Snacks By: Kalyani
Recipe Link : http://www.itspotluck.com/recipe/Microwave-Masala-Peanuts-MonsoonMojo-Tea-Time-Snacks/22692
~ Microwave Huevos Ranchero By: Linsy Patel
Recipe Link : http://www.itspotluck.com/recipe/Microwave-Huevos-Ranchero/21479
~ Nutella Mug Cake In A Microwave — Super Moist,eggless,no Baking,and Under 2 Mins By: Laavanya
Recipe Link : http://www.itspotluck.com/recipe/Nutella-Mug-cake-in-a-microwave-Super-moist-Eggless-No-Baking-and-under-2-mins/30041
Don’t Miss out to check this article for every detail you wanted on Microwaves and more :
Microwave Away….10 Microwave Recipes To Turn You Into Gourmet Chef In A Jiffy : Itsmicrowave Day : December 6 !! :)
7 — Baking
We all are becoming so modernize and scientific, in terms of cooking that new methods are created to cook food which not only enhances its flavor but also minimizes cooking time. Baking is one of them. Baking refers to cooking food in sealed enclosure. In past, food was baked closed under wooden or stone stove or underground but these days special purpose stoves are available for baking food and those are called ovens. Oven is advanced version of a simple stove. It has the ability to cook food by baking, grilling etc.
Baking is often associated with comfort food. Conjuring up homemade scones, chocolate brownies, macaroons or cupcakes has become a bit of a trend of late. But is there therapeutic value that is beneficial to mental health?
“Baking helps lift my depression. It can’t cure it but it helps,” says John Whaite, last year’s winner of The Great British Bake Off
Recipes which involve baking :
~ Baked Yogurt Cheesecake With Chocolate Toppings By: Alaka Jena
Recipe Link : http://www.itspotluck.com/recipe/Baked-yogurt-Cheesecake-with-chocolate-toppings/30086
~ Biscotti By: Pooja
RecipeLink: http://www.itspotluck.com/recipe/Biscotti/29953
~ Rustic Rosemary Garlic Zucchini Bread By: Padma Veeranki
Recipe Link : http://www.itspotluck.com/recipe/Rustic-Rosemary-Garlic-Zucchini-Bread/28592
Check out this helpful article on pointers with how to choose the best suitable baking ware for your kitchen: http://www.ebay.com/gds/How-to-choose-an-aebleskiver-pan-/10000000004211762/g.html
*We refer as Indian foodie to anyone who loves Indian Food.
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Till then Happy Cookin !!!
