Thoughts And Ideas
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Thoughts And Ideas

The Power of Positive Affirmations

Learn To Do It Right

Your psychologist may not tell you this, but you are probably your own worst enemy. Positive affirmations are a self-help technique that can help you gain confidence, validate yourself, and prevent you from sabotaging yourself.

Many times we look for words of encouragement and motivation in others, however, that store is not always open. But do…



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Mindsmatter is written by Bola Kwame, Jack Graves and Emma Buryd. De-stigmatizing mental illness one day at a time. Our socials: