Thoughts And Ideas
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Thoughts And Ideas

#MindfulHacks — So, What is Mindfulness?

Want To Be That Mindful Fish — Being Present — Being in the Moment — Being the Pond?

Welcome to the 1st piece in a short new series looking at #MindfulHacks for Mindful Living and Mindful Working.

Everything you’ve always wanted to know about Mindfulness in one dish, and I'll be posting regularly over the next…

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Paul Adam Mudd

Paul Adam Mudd

I’m About Making The Complex Less Complex, The Tough Stuff Not So Tough & Like Archimedes Finding A Place To Stand | Huff Post, Thrive Global & Medium Writer