My 3-Step Routine to Burning TF Out of Burnout
I Didn’t Want a Repeat of Last Year.
I was sad, tired, and honestly a little unhinged.
Billie and Khalid perfectly described the core of my struggles with the single line, ‘Heart made of glass, my mind of stone’.
That was it. I was ambitious, I wanted to make sure that every moment was spent working towards a life that I thought would make me happy, I was ruthless towards myself, yet under all of that logic and discipline there remained a sensitive soul who couldn't take the strain.
I’ve been doing good these past few months but yesterday, that dreadful feeling started coming back. I kind of knew I had it coming since I started getting frequent migraines throughout this past week- I had to contain it before it leaked out into other areas of my life.
If my story resonates with you then read on to learn what I have discovered from years of dealing with burnout and how you can beat it through three simple steps.
