MEDITATION

NSR Meditation: Make Sure You Don’t Make These 3 Common Mistakes

The bad habits from other meditation techniques that you need to drop

Image by KarinaCarvalho from Pixabay. Filtered using Canva.

I started NSR meditation in 2017. Before that, I’d tried many different techniques.

It’s the best one I’ve found. But it is possible to get it wrong, especially if you…