Mindfulness

How I Really Cut My Facebook Usage By 89.6% In 3 Days

Day 31/365: It took me 5 minutes to implement, but changed my time spent mindlessly browsing social media by almost 90%

What Are Uncommon Habits that Contribute to Success?

Affirmations

an acrostic poem

Accept that flowers bloom when planted where they need to be — not before,
but perhaps after.

#MindfulHacks — My Top 8 Mindful Living Hacks for a Top Mindful Fish

In praise of simplicity

Time to slow things down

#MindfulHacks — Mindfulness? It’s the Business!

#MindfulHacks — With #Mindfulness You Are The Leader

#MindfulHacks — Can Mindfulness Help Educate Our Children for the World of Work in 2065?

Giving Customers What They Expect: Garnish with their Meals, Full Solutions and Lots of Options.

• Don’t Forget a Free Bow.

#MindfulHacks — So Let’s Dive into all the Science!