Thoughts And Ideas
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Thoughts And Ideas

The Buddha’s Essential Guide to Happiness

A primer on the basic teachings of Buddhism and how they bring about happiness

Photo by Radu Florin on Pexels

When people say “Buddha” or “the Buddha,” they usually mean Shakyamuni Buddha, Gautama Siddhartha, who lived during the 6th century B.C., and taught the spiritual path now called “Buddhism.”

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Sandra Pawula

Sandra Pawula

6.9K Followers

Writer | former Mindfulness Teacher | Stories to calm your mind, ease your heart and connect with your inner wisdom. https://sandrapawula.substack.com/