Want to Lose Weight? Try These Tips to Help!

As a psychologist, I know that it is all about attitude — the way that you perceive something and behave in response to that is going to seriously dictate the impact of that same thing in your life. Losing weight is famously regarded as a long, boring and often pretty lonely process — but it actually doesn’t need to be that away. If you are trying to lose weight, either for health or aesthetic purposes, you are…