Wellness of Mind

Meditating in Colour — Create Infinite Journeys

The possibilities never end

Photo by Mantas Hesthaven on Unsplash

Mindfulness

The art of using focus and awareness to induce an alpha state of mind.

Consider the following activities which may naturally help achieve this :

  • deep reading or listening

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Enticing you to explore your thoughts, your beliefs, your hopes, your fears, your passions, the very essence of your being. Presently accepting writers.

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Gustave Deresse

Gustave Deresse

Spiritualist, Poet, Writer, Musician, Artist, Humorist, Human, Recalculating | Mostly Writing Prompt Headlines At This Time

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