How I Protect My Heart

When My Heart Is Heavy

Caitlin McColl
Dose Of Wonder
Published in
4 min readNov 8, 2023

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Photo by Kelly Sikkema on Unsplash

There’s a well known poem by poet e.e. cummings called [i carry your heart with me(i carry it in]

and it goes like this:

i carry your heart with me (i carry it in

my heart) i am never without it(anywhere

i go you go, my dear; and whatever is done

by only me is your doing, my darling)

i fear

no fate(for you are my fate, my sweet) i want

no world(for beautiful you are my world, my true)

and it’s you are whatever a moon has always meant

and whatever a sun will always sing is you

here is the deepest secret nobody knows

(here is the root of the root and the bud of the bud

and the sky of the sky of a tree called life; which grows

higher than soul can hope or mind can hide)

and this is the wonder that’s keeping the stars apart

i carry your heart(i carry it in my heart)

I’m reminded of this because I feel like I carry the weight of the world in my heart sometimes. And sometimes that is difficult when the world is too heavy — too full of pain and…

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Caitlin McColl
Dose Of Wonder

Writer on mental health, grief & loss, mindfulness, running, life musings (+ fiction and poetry!). ❤️coffee & dogs. Vancouver 🇨🇦