Using technology to improve health. Information and stories from @vimify.
by Michael O’Neill
by Sarah Ramras
By Kiley Albrecht
by Jake Palumbo
By Sarah Ramras
Stress can wreak havoc on your body if you don’t have it under control.
by Kiley Albrecht
Have you been “tweaking” the challenge rules, adding cream to your coffee, having a sneaky drink every now and then, not worrying about the…
Now that you are getting a hang of the new diet and exercise regime, it’s time to talk about some pitfalls.
We have been focusing on nutrition over the last week and it’s now time to look at the next component of complete health, exercise.
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