13 items a nutritionist says you should buy at Costco — and the one item you shouldn’t

Business Insider
Jun 21 · 6 min read

Kylie Sakaida, a registered dietitian, said Costco sells protein bars, frozen foods, snacks, and desserts that are both cheap and healthy.

A masked customer pushing a shopping cart in front of a Costco.
Some items at Costco are great for a balanced diet. Photo: Ting Shen/Xinhua via Getty Images

By Frank Olito

Costco is one of the most beloved retailers in the country, blowing away its members with its great value on bulk items.