Inspire the Mind
Published in

Inspire the Mind

How To Pick Yourself Up Again

So many of our greatest successes start from a dark place.

Sunrise in the mountains above the clouds.

Watching a TV program about 1995, I realized that year held some of the darkest moments of my life. I was not long out of the army, suffering from post-traumatic stress disorder (PTSD) and full of the doubt that accompanies a soldier heading into civilian life.

Look After The Basics.



Bringing you everything you’ve always wanted to know about the worlds of Mental Health, Art & Science with blogs & more. The official digital publication of the Stress, Psychiatry and Immunology (SPI) Lab at the IoPPN in London.

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Sean McBride

I am an Adventure Travel Writer who provides the inspiration to help people live their finest moments through adventures