How To Pick Yourself Up Again

So many of our greatest successes start from a dark place.

Light emerging from the darkness. All pictures by Sean McBride

Watching a TV program about 1995, I realized that year held some of the darkest moments of my life. I was not long out of the army, suffering from post-traumatic stress disorder (PTSD) and full of the doubt that accompanies a soldier heading into civilian life.

Look After The Basics.