Returning to Spring: A Modern, Ancient Approach to Weight Management

Gain Control of Weight, Cholesterol, High Blood Pressure and Blood Sugar

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Despite the overwhelming and often contradictory views of weight loss (and all the conditions that come with it, listed in the title — collectively known as “metabolic syndrome”) — in my years of clinical research, the traditional Eastern medicine perspective remains the simplest, most logical, and most elegant way to explain the process of how to optimize weight in a healthy, sustainable way.

Photo by Micheile Henderson on Unsplash

Why? Quite simply — because the levels of obesity and unhealthy weight gain seen today didn’t exist even a mere century ago (due entirely to capitalism — see the video posted later down).

Essentially all traditional medicines of the world inherently recognize that modern-defined heavy” body types in themselves can absolutely be healthy. In fact — possibly the healthiest! This has been acknowledged for millennia — but what is the difference between “healthy” heavy and “unhealthy” heavy? The often-subtle signs

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Matt Walton R.TCMP | RootsToSky.com
Inspired Warriors Magazine

Writing at the intersections of Health + Colonialism + Relationships + Misinformation | Toronto’s Leading Eastern Medicine Mental & Sexual Health Professional