Inspired Writer
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Inspired Writer

5 Creative Ways to Improve Your Mental Health

#4. Pretend you’re a tree

myself

You’re probably familiar with all the standard advice around mental health, so I’ll spare you the repetition. I’ll bypass both eating modestly, and getting essential sleep. These both definitely contribute to your mental health and I’ll assume that you are familiar with the popular advice on these subjects.

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M.X. Christopher

M.X. Christopher

B.S. Biology. Thrive. Write. Repeat. Owner and Founder of Paid To Live clothing @ www.paidtoliveclothing.com