Nov 18, 2020
3 min read
You Don’t Have to Earn Everything
Sometimes you can let yourself ride the wave.
Running downhill has been a bone of contention in the running circle. Many runners consider it as cheating.
The vast majority claims you’re not supposed to rest between intervals, that your Personal Record (PR) doesn’t count if it was on a downhill track because it was “easy.” Even if running downhill…
