Books that teach you how to be happier

Instaread
Instaread
Published in
3 min readMar 23, 2018

These books might put a smile on your face

According to a 2017 survey, only 33% of Americans describe themselves as happy. Happiness doesn’t have to feel so out of reach. These books outline effective ways to achieve it.

No Limits

In his self help book, NO LIMITS, author John C. Maxwell offers advice on how to overcome self-doubt and reach one’s full potential. Find our report on NO LIMITS in the Instaread app.

The Book of Joy

The Dalai Lama, Desmond Tutu, and Douglas Abrams all believe that joy is the fundamental essence of humanity. They teamed up to write a book that outlines how to cultivate joy in the face of widespread human suffering. Read our report on THE BOOK OF JOY to learn more.

The Power of Positive Thinking

Adopting positive thoughts can lead to happiness and success. Read our report for THE POWER OF POSITIVE THINKING to learn how to change a negative mindset, enhance self-confidence and turn obstacles into challenges.

Your Best Year Ever

People often assume that happiness requires impressive accomplishments. YOUR BEST YEAR EVER is a book designed to help readers achieve goals, find balance, deepen relationships, and optimize health and happiness in just 5 steps. Read our report to learn more.

Change Your Brain, Change Your Life

CHANGE YOUR BRAIN, CHANGE YOUR LIFE outlines a scientific approach to cultivating happiness. In his clinics, Dr. Daniel Amen uses single photon emission computed tomography imaging (SPECT) to detect areas of the brain experiencing too much or too little activity. After an assessment, patients are prescribed a tailored treatment protocol and adopt brain-boosting habits. Read our report to learn how Dr. Amen’s approach can improve brain function and happiness.

C’mon, get happy.
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Instaread
Instaread

Written by Instaread

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