Why You Should Write Down the Dreams You Can’t Quite Remember

There Are Benefits You Don’t Realize

Jen Sonstein Maidenberg
Into the Dream
Published in
7 min readNov 8, 2023

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Photo by Jen Sonstein Maidenberg

I’ll tell you a secret.

Even though I’m a high-yielding dreamer and a professional dreamwork practitioner, there are mornings I convince myself that my dreams are too distant or too hazy or too jumbled to bother writing them down.

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Jen Sonstein Maidenberg
Into the Dream

Dreamwork practitioner, researcher, writer. Healthfully obsessed with dreams, time, & memory. To learn about one-on-one dreamwork, visit jenmaidenberg.com