Into Awareness
Published in

Into Awareness

How embracing uncertainty can help with understanding the mind.

And help us reach a state of meditation.

Photo by Zack Melhus from Pexels

The only predictable thing about life is its unpredictability. The mind dislikes unpredictability. There is a constant tug of war in the mind between familiar habits and the unfamiliar unknown. It is comforting to shelter under the umbrella of our known habits and mental rituals.

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Dr. Niranjan Seshadri

Dr. Niranjan Seshadri

Physician I Author I Transformational Philosophy - Awareness and its power to transform. www.intoawareness.org. Learn more- amazon.com/author/seshadri