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PURPOSE

Use Your Purpose to Manage Stress, Anxiety, and Depression

Owning your life’s mission gives you more control over your physical, mental, and emotional health

Larry Cornett, Ph.D.
Invincible Career
Published in
10 min readNov 11, 2024

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Photo by David Iskander on Unsplash

Please note: This article is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with questions you may have regarding a medical or mental health condition.

Every day, I talk with someone who wants to quit their job. They’re frustrated, angry, and stressed about their projects at work and relationships with coworkers and management.

They feel anxious about their performance and fear that they will get a bad review or even lose their job. The thought of continuing to work for their employer every day for several more years is depressing.

I hear statements like:

  • “They don’t appreciate me.”
  • “I don’t feel respected.”
  • “My employer isn’t investing in me.”
  • “I receive no training.”
  • “I don’t feel like I’m growing.”
  • “I want to walk away, even though I don’t have another job…

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Invincible Career
Invincible Career

Published in Invincible Career

Invincible Career® — Stories that help you claim your power, regain your freedom, and become invincible in your work and life!

Larry Cornett, Ph.D.
Larry Cornett, Ph.D.

Written by Larry Cornett, Ph.D.

I'm a Freedom Coach & Fractional Leader who works with you to optimize your professional career, lifestyle business, & personal life. https://larrycornett.coach

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