10 Quotes About Mental Health For World Mental Health Day
To remind you that you are far from alone.
Happy Mental Health Day doesn’t seem right to say. But this is an important day, marked annually on the 10th of October. It is a day to acknowledge and discuss mental health, to bring it out of the shadows and into the conversation. You should discuss your mental health more than just today, and you should be heard about it. But having this day dedicated is an acknowledgement of it, it is an opportunity to spur the conversation.
So here are some quotes about mental health to get you started, and to remind you once more that you are not alone in your struggle.
1. “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers
Many claim to accept mental illness yet believe that you shouldn’t mention it, you especially shouldn’t discuss it online. But if mental illness and mental health struggles are acceptable, then they are also welcome in the public sphere. By forcing it into a box, we only make it more difficult and…
