Invisible Illness
Published in

Invisible Illness

3 Things I Do To Get Through A Day Of Depression

Things to help depression on a bad day

Image by suju-foto from Pixabay

I’m no stranger to depression. I’ve lived with it for as long as I can remember. Depression defines my personality. With the help of medication, I’ve learned to live with it.

If you suffer from depression as well, you know how hard it can be. Simply getting out of bed feels like someone has…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jessica Smith

Writer and mother. I write about whatever pops into my head. Relationships, Self, Mental Health, Parenting, Whatever. https://twitter.com/3282jessicah