Invisible Illness
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Invisible Illness

3 Things I Do To Get Through A Day Of Depression

Things to help depression on a bad day

Image by suju-foto from Pixabay

I’m no stranger to depression. I’ve lived with it for as long as I can remember. Depression defines my personality. With the help of medication, I’ve learned to live with it.

If you suffer from depression as well, you know how hard it can be. Simply getting out of bed feels like someone has…



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Jessica Smith

Writer and mother. I write about whatever pops into my head. Relationships, Self, Mental Health, Parenting, Whatever.