3 Tips For Transitioning to Virtual Therapy

Our mental health is more important than ever right now.

1. Find an underutilized space

2. If you live with other people, ask for an hour or more of solitude

3. Therapy is hard, give yourself a reward afterward

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Escapades of a 20-something-year old! Writing about relationships, culture, and whatever else pops into my messy mind! https://faithann.substack.com/

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