4 Mindset Shifts That Helped Me Beat Anxiety
Apply them to your life if you want to stop overthinking.
Published in
5 min readSep 19, 2020
I used to think that it was impossible to manage anxiety. It kept me awake at night, ruined my relationships, and continually made me think about everything that could go wrong. Honestly, I thought I’d have to live with it for the rest of my life.