Invisible Illness
Published in

Invisible Illness

4 Tips for Better Mental Health I Learned the Hard Way From 7 Years of Clinical Depression

Some require small bits of action, some entire lifestyle changes; but all should make living with mental illness easier

Photo by Emma Simpson on Unsplash

I was diagnosed with clinical depression in 2013, when I was 14. My family has a history of mental illness, so I…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Chandrayan Gupta

Chandrayan Gupta

4x Psychological Crime Thriller Author | 230+ Articles and 5x Top Writer on Medium | Law Student | Instagram: chandrayan_gupta