
5 (More) Lessons Therapy Taught Me
Insight from a year of sitting on a couch, embracing vulnerability.
Nov 7 · 5 min read
Nearly nine months ago, I published a piece about five hard lessons therapy has taught me. I figured it was a good time to mention a few more lessons I’ve learned recently.
I’ve been in therapy off and on since Feb. 2016. I’ve taken breaks during periods of wellness…


