ADHD Paralysis is Frustratingly Real. Here’s How to Fix it.

A “busy day” can involve doing absolutely nothing at all when you have ADHD, but it’s not hopeless.

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Imagine being strapped to a chair, hands tied, while a fly buzzes around your head. You know the fly is there. You can hear it zipping past your ear, but you can’t swat it away. Now imagine a swarm…