Invisible Illness
Published in

Invisible Illness

Can a Bullet Journal Help Your Mental Health?

This crafty journal helps my mental health— tips to get you started

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I decided to start a bullet Journal two years ago after a pen pal recommended it to me. I’d seen the conversations about “BuJo” in online forums. After thirty years cross stitching and just as many years exploring all things crafty, I consider myself a “connoisseur of crafty”, and if there is a buzz about anything in the craft world, then I must

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Christina M. Ward

Christina M. Ward

Writing in health, wellness, cannabis, relationships. Contributor — LA Weekly, OK! mag, Today’s Health Sciences. Content writer — Vegamour, cbdMD, Asé.