Invisible Illness
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Invisible Illness

Nature is among the useful natural remedies for the occasional bad mood or even more serious depression. Image: Pixabay/Pexels

Can Supplements Make You Happy?

Several natural remedies boost mood and battle depression. Just not the ones you’re thinking of.

Happiness is difficult to pin down. But its approximate inverse, depression, is well-defined. Depression strikes along a continuum of severity, from feeling sad or anxious to losing interest in activities to feeling worthless and contemplating…

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Robert Roy Britt

Robert Roy Britt

Health & science writer. Independent journalist covering physical health & mental wellness. My new book, “Make Sleep Your Superpower,” is coming Nov. 1.