Invisible Illness
Published in

Invisible Illness

Choosing a Therapist Who Treats Complex Trauma

What to know and what to expect

Photo by Tim Mossholder on Unsplash

As a seasoned trauma therapist and survivor, I’ve encountered folks throughout the years who unwittingly engaged in treatment modalities that did not address their specific needs as complex trauma survivors. While some degree of helpful insight and regulation resulted from these efforts, the possibility of thriving was thwarted by…

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