Invisible Illness
Published in

Invisible Illness

Complex Trauma and the Damaged Self

It’s difficult to become who you are when beset by survival fears

Photo by engin akyurt on Unsplash

Know thyself.
Be your best self!
Confident people have high self-esteem.
Egotistical people are self-centered.
Self-awareness is a sign of humility and introspection.
Magical thinking is self-defeating.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rev. Sheri Heller, LCSW

Therapist, Coach & Author. Complex Trauma & Addiction. Dual citizen 🇺🇸 🇨🇦 World traveler, love art and nature. I appreciate the absurd.