How Self-Discipline Can Help Heal Depression
Of all the things to have by your side in life and to continually hone your proficiency in, consistency is one of the best. This isn’t a new idea by any means. Most of us are so used to it we barely register this statement as anything more than a trite mantra of the 21st century. And yet, as valuable as consistency is the everyday human, it is doubly important to the depressed individual.