Do You Believe in a Quick Fix for Rising out of Depression?

I did until the psychiatrist said it can happen again

Caroline de Braganza
Published in
5 min readOct 8, 2019

--

Piecing together the puzzle of your true Self (Source: anna on Pixabay)

Back Story

I had been suffering with recurring flu for six months and the doctor referred me to a psychiatrist as she thought depression was the cause.

I met with the psychiatrist who prescribed a course of anti-depressants.

Nothing else. No therapy. No counseling.

A brief in and out with a follow-up appointment to repeat the prescription if I wasn’t “cured”.

This was a first for me.

I knew nothing about mental illness, apart from my childhood experiences with my mother, and felt ashamed.

I can forgive myself for believing then that the pills could fix me. That false belief had the desired placebo effect as I no longer had flu.

My, how ignorant I was.

Three months passed. Three visits and three repeat prescriptions.

On my fourth visit, when the psychiatrist said I needed no more anti-depressants, my joy was boundless.

“I’m cured!” I thought, still no wiser about clinical depression.

--

--

Caroline de Braganza
Invisible Illness

Wise Older Woman (WOW). Poetry, essays, humor. Passion for mental health, social justice, politics, diverse cultures, the world and environment.