Invisible Illness
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Invisible Illness

Fighting Depression with the Help of Mother Nature

Depression doesn’t happen “to” you, but it happens “through” you

Photo by Filip Havlik on Unsplash

Let me explain

Imagine depression as an energy force, an invisible dark wave that attempts to envelop all positivity and hinder all light. This invisible energy force can ping pong its way around our minds, our bedrooms, and every other…

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We don't talk enough about mental health.

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Jonathan Isbill MS, RD, LD

Jonathan Isbill MS, RD, LD

Health & Nutrition Advocate, Educator, Writer | MS RD LD 👨‍🍳🌱 | ZigZagNutrition | Sign Up for My Weekly Newsletter📝https://jonathanisbillrd.substack.com

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