Gabor Maté’s Lesson on the “Origins Of Guilt”

For survival, attachment trumps authenticity — Gabor Maté in “The Myth of Normal.”

Guilt. AI-generated image.

There’s another noteworthy lesson I’d like to share with you from Gabor Maté’s latest book, “The Myth of Normal.” It’s about crippling guilt.

Many of us who’ve been fighting different types of mental illness may recognize…