Dec 24, 2019
4 min read
Have A Cold Shower — It May Help Your Mental Health
Look at how many people you know who are suffering from depression.
I bet you know quite a few. The surprising fact is that almost one in ten of us (8.1%) were going through a depressive episode in a given two-week period in the years 2013–2016.
The other startling statistic is that younger people 18–25 age group are more prone. The average age…
