Invisible Illness
Published in

Invisible Illness

How a Buddhist Monk Taught Me to Stop Overthinking

It all comes down to a simple two-word question

Photo by billow 926 on Unsplash

For as long as I can remember, I’ve been creating scenarios in my head, juggling between the past and the future. Trust me when I say it’s easy to lose yourself in a story for a good few minutes. Just grab your headphones and play a dramatic song that fits the screenplay. It almost feels real

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