How Do You Set Boundaries And Not Walls?

Being conscious of the difference is the first step

Photo by Nadine Shaabana on Unsplash

We often talk about boundaries at tantra retreats, workshops, and festivals (I'm a tantra teacher). If you join one, you will have an introduction class about boundaries. And what people usually teach you there is to ask for what you want and learn to hear a ‘no, thank you’ without feeling hurt or resentful.