Invisible Illness
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Invisible Illness

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How to Accept and Honor All Your Feelings, Even the Ones That Hurt

Most people have no idea how to let themselves feel

For the first 25 years of my life, I did not know how to let myself feel.

I thought I did. When I experienced a feeling, I was more than happy to go along with whatever impulse accompanied the feeling.




We don't talk enough about mental health.

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Sam Holstein

Sam Holstein

Articles that teach you how to master your mind ☞ free stuff at

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