Invisible Illness
Published in

Invisible Illness

How to be Mentally Healthy and Happy by Stopping the Hustle and Burn-Out

Working hard isn’t worth compromising your mental health

Photo by Hassan OUAJBIR from Pexels

In modern-day and age, hustling became synonymous with traditional work. We are not just “workers” anymore; we are “hustlers.” We work hard, make money, advance, achieve our goals — and hustle even more. Often — at the expense of sleep and…

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Joanna Henderson

Joanna Henderson

Canadian. Mental health activist. Banker and financier who drinks too much coffee. Pursuing happiness and sharing my thoughts with others.