How to find your way out of depression: A hypothesis

Derrick Douglas
Sep 4, 2018 · 3 min read

So, if you just start writing…

And writing and writing and writing…

All of your thoughts and what you’re doing — EVERYTHING — because you won’t want to just keep hearing the same negative dialogue over and over again, inevitably something good will come out.

Keep the story going. Sign up for an extra free read.

You've completed your member preview for this month, but when you sign up for a free Medium account, you get one more story.
Already have an account? Sign in

Derrick Douglas

Written by

Explorer of conundrums and amateur self-therapist

Invisible Illness

We don't talk enough about mental health.

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade