Invisible Illness
Published in

Invisible Illness

The Reflective Eclectic

How to Let Go of Resentments, Regrets, Reproaches, and Recriminations

Let me tell you about an object in my office that I use as a therapeutic tool. It looks like this:

One client aptly named it Keith’s Crock of Shit.

I think it originally came with some kind of cheese in it. Now it contains people’s shit. By that I mean the things people need to let go, lest it back them up and poison them. I’m talking about resentments…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store