Invisible Illness
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Invisible Illness

I Am a Psychotherapist and I No Longer Do These 4 Things to Stay Mentally Healthy

a woman wearing specs, white top and black jeans infront of a really colorful background.
Photo by Tyler Nix on Unsplash

I have been involved in the field of psychology and mental health for 8+ years now.

In this long, hectic but rewarding journey, I have worked with several hundred people in helping them reach their…



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