Invisible Illness
Published in

Invisible Illness

I Treat Anxiety Like My Personal Assistant — She’s Not the Boss of Me

Who am I kidding? I’ve officially lost control.

Photo by Karolina Grabowska on Pexels

Everything is fine until it isn’t. That’s the general M.O. of every panic attack I’ve ever had. But this one really caught me off guard. I’m usually a happy little traveler. I love flying and yet there I was in mid-flight, unable to catch my breath, head tucked between…

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Liv Mello

Liv Mello

Relationships, psychology, and freelancing advice. Check out my work at livmello.com