The Reflective Eclectic

It’s Three in the Morning, Do You Know Where Your Schemas Are?

You’ll need them if CBT doesn’t work

Image by Paula M Wolter, Wikmedia

One of the nice things about being a reflective eclectic is I have loads of methods I can use to help people who see me for psychotherapy. Sometimes it’s simple. If you come in and say you’re anxious, I can teach you a method of…