Living with Depression Taught Me These Ways to Cope During COVID-19

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Whether you’re prone to mental illness or not, it is easy to get extremely down during this pandemic. For those of us who do live with mental illness, COVID-19 can be an added layer of stress on top of the daily challenges we already face. Yet, I have found that I am not falling down a dark hole of depression during this time. This made me realize how far I’ve come in…