Invisible Illness
Published in

Invisible Illness

Mental Health and Inner Child Work

Mindfully finding my way forwards

Photo by Kelly Sikkema on Unsplash

I have had an awful lot of healing to do in my life. I came from an abusive, emotionally dysfunctional, and physically violent family. Then I managed to recreate much of that in my early adult life, one way or another.

We often do this.

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others